What is Resiliency Training?
Resilience is the ability to adapt when faced with stress and adversity. Stressful and traumatic events can have a substantial impact on our brain’s function and structure, which can result in the development of PTS(D).
We know human beings are naturally resilient and trauma survivors are not sick or broken. Resiliency formation training focuses on strengthening your inherent resilience to environmental challenges and the psychological and physical effects of stress.
Post-Traumatic Stress and Post-Traumatic Stress Disorder treatment programs have better results when they are flexible and individualized. This video series will awaken your resilience through precision-targeted, personalized courses designed to heal the invisible wounds of your trauma.
Subscriber Benefits:
✓ Free PTS(D) resources
✓ Weekly training videos
