INTRODUCTION
Getting Started
Resiliency formation training focuses on strengthening your inherent resilience to environmental challenges and the physical and psychological effects of stress. This video series will help you recover from trauma so you can live a fully integrated, happy and healthy life.
MODULE 1
Am I Normal?
MODULE 2
Insomnia
MODULE 3
Neurobiology of PTSD
MODULE 4
Adrenaline Addiction
MODULE 5
You Can’t Handle the Truth
MODULE 6
PTSD vs. COSR
MODULE 7
This Isn’t Rocket Science
MODULE 8
Drones and Gunners
MODULE 9
Possibility vs. Probability
The participants in this series are volunteers and have signed a waiver allowing us to share their faces and stories for the benefit of others.